Counselling
 

Wendy offers counselling to individuals, couples and families in-person, online or in Sydney's historical Centennial Park. 

 

Information about Fees and Rebates can be found here

Individual Counselling 

These are one-to-one sessions where we talk about the things that are making you feel distressed, overwhelmed or worried. 

With a speciality in supporting people following the death or disappearance of a partner, parent, child, sibling, relative or friend, I will answer your questions about grief and share the wisdom I have gained from speaking with thousands of people after a loss.  

By taking time to understand what is happening for you, I will use a range of evidence-based and supportive therapies to support and respond to your individual circumstances. 

 

We will look at the many impacts of grief and stress on your life, and find practical ways to manage these in the days, months and years to follow. 

 
Couple & Family Therapy

Couple and Family Therapy is useful when you, your partner or family want to improve communication and reduce conflict within your relationship. 

 

These sessions can also help when a crisis has occurred or when there are major decisions to be made.  

As a qualified Couple and Family Therapist, I don't take sides or tell you what to do. Rather, I work collaboratively with you to improve understanding and find solutions.

We look at the current state of your relationship and the impact of recent and past experiences. We explore what you each want, and introduce practical tools to improve your communication and decision-making.

 
Support Session after a Death

This service is for individuals, couples, families, and work and friendship groups who need humane and professional support following a death. Evidence shows that early support after a sudden or traumatic death can make a significant difference to long-term recovery. 

By meeting together in your home, your workplace or in my office, we find ways to talk about what has happened. We discuss the range of normal reactions to grief and trauma, as well as strategies to support yourself, your children, and one another over the coming days and months.

 

Drawing upon my extensive experience working in Palliative Care, Forensic Medicine and the Coroners Court, I can also provide guidance about practical issues and referrals to others services. 

 
Online Counselling

Online and telephone support services have been growing in popularity over recent years, offering more choice and flexibility in how we receive help. 

There is strong evidence that psychological therapy delivered online is just as effective as face-to-face, which is helpful for those unable to attend in person. 

My online services include: 

Individual Counselling

Couple and Family Therapy

Support Session after a Death 

Live Online Grief Information Sessions

 
'Walk & Talk' Therapy 

There are many known benefits of being in nature. From positive effects on psychological and physical health to enhanced social and spiritual well-being. 

During times of crisis and loss, connection with nature can help regulate our emotions, lower stress levels, and bring mindful attention to the present. 

For these reasons I offer 'Walk & Talk' Therapy in Sydney's historical Centennial Park. We walk at your pace, pausing to sit if you wish, and away from the main paths for maximum privacy.

 

For those with mobility issues or as a personal preference, there is also the option to remain seated for the entire session overlooking one of the many beautiful spots in the park. 

 

Sessions in the park provide all the benefits of counselling, within a natural therapeutic environment.

 

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